Supporting your adrenal system might not always be top of mind.

However, this system is essential for hormone regulation, healthy metabolic functioning, blood pressure, and your response to stress.

One of the best ways to ensure that your adrenals are in tip-top shape is to regularly consume minerals in the right ratios.

This adrenal cocktail recipes do just that.

I've used the formula for adrenal support to design a healthy and delicious cocktails you'll want to have every day.


Liz’s Recipes

Traditionale -

3 oz coconut water

3 oz water

1/2-1 lemon, juiced

2 pippettes Camu Camu tincture (high in Vitamin C + natural source of iron)

Pinch of sea salt, I use Saltverk

Orange dreamsicle -

3 oz coconut water

3 oz water

1/2 lemon, juiced

2 pippettes Camu Camu tincture (high in Vitamin C + natural source of iron