93% of the US Population has some level of Insulin resistance. 93%!!!
No wonder we have women coming to our practice constantly because they can’t lose weight, they do everything right, and they are at a total loss.
This is where things get much more complicated and delicate than calories in/calories out. This is where calories in/calories out actually doesn’t even make a dent.
So let’s dive into Insulin and Blood Sugars for a second…..
To understand how a healthy and dysfunctional metabolism look, we need to understand insulin first and foremost.
WHAT IS INSULIN?