High Protein Lasagna one of my favorites -  INGREDIENTS: 1 pound 93/7 Ground Turkey OR 95/5 Ground Beef (I seasoned it myself, or you can buy it Italian Seasoned) 16 ounces (2 cups) marinara sauce (find a no-sugar added one!) 1.5 cups Good Culture Cottage Cheese (recommend blending for smooth consistency) 1/4 cup shredded Parmesan cheese 1 tbsp oregano 1 tbsp basil 1 tsp garlic powder 1 tsp parsley 6 oven-ready lasagna noodles (I use Jovial gluten free lasagna noodles) 4 ounces (1 heaping cup) shredded lite mozzarella

OPTIONAL: Add in diced or sliced veggies like zucchini, mushrooms, spinach, etc.

DIRECTIONS:

  1. Pre-heat oven to 350, then in a large skillet cook ground turkey or beef (if not seasoned already, add some extra italian seasoning (basil, oregano, garlic, parsley - to taste). Once cooked, stir in marinara sauce, set aside.
  2. Meanwhile, in a medium mixing bowl, combine cottage cheese, Parmesan cheese and Italian seasoning.
  3. In an 8 x 8 to 8 x 11" baking dish that has been sprayed with nonstick cooking spray, layer 1/3 meat sauce, 2-3 noodles, and 1/2 cottage cheese mixture.
  4. Repeat layering process with meat sauce, noodles and then cottage cheese mixture.
  5. One more layer of meat sauce and then top with mozzarella.
  6. Cover with tin foil. Bake for 40 minutes at 350ºF. Remove tin foil and bake for another 20-25 minutes. I finished mine in the broiler too!

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