Histamine sensitivity issues can cause all kinds of symptoms like:

• Headaches/Migraines
• Difficulty falling asleep, easily woken up.
• Hypertension
• Vertigo or Dizziness
• Arrhythmia, or accelerated heart rate
• Difficulty regulating body temperature.
• Anxiety
• Nausea, Vomiting
• Abdominal cramps
• Flushing
• Nasal Congestion, Sneezing, Difficulty Breathing
• Abnormal Menstrual Cycle
• Hives
• Fatigue
• Tissue swelling

So what can we do to minimize histamine overload in our bodies??