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Disclaimer: The information provided is for educational purposes and should not be considered medical advice. Always seek the advice of your physician or other health provider with any questions you may have regarding a medical condition.
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Full study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8025725/
Low testosterone feels like a real bummer. It looks like this:
Yes…that is all testosterone related!
Testosterone is an anabolic steroid hormone that plays a critical role in metabolism, sex drive, muscle building, mood regulation, memory & cognitive function.
Normal testosterone levels play a huge role in maintaining optimal weight as well as reducing risk of degenerative diseases - so what can we do to boost it?!
Chronic stress is one of the biggest factors that must be addressed in order to boost testosterone.